Tips for Caregivers

Published: November 13, 2020


It is estimated that more than 15 million Americans provide unpaid care for loved ones. However, caregiving can take a severe emotional and physical toll on those providing it, including very high emotional and physical stress. It is important for caregivers to take steps to protect their own health. Managing caregiver stress is essential and benefits both the caregiver and person under their care.

For 10 tips on managing caregiver stress, view this infographic:

10 Ways to Care for Yourself